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Moving Through Grief Group
1st & 3rd Thursdays 5:30–6:45PM in Capitola
Part support group, part workshop—you’ll:
  • Reflect on Your Loss: Explore your grief and the impact of change.

  • Connect with Others: Share experiences in a supportive community.

  • Learn Coping Tools: Gain strategies for resilience and emotional well-being.

  • Discover New Pathways: Explore how to move forward with hope & strength.

 

$40/session  

A brief intake is required before joining​ 

Anticipatory Grief Group
For caregivers coping with ongoing & approaching loss.
 
Mondays
5:30-6:30pm
 on Zoom

Part support group, part workshop. 

  • Join others navigating caregiving and approaching loss     

  • Learn tools for coping and resilience

  • Explore ways to prepare for what's ahead

​​

$40/session  

A brief intake is required before joining​ 

Why join a group with Allison? 

Joining a group can feel vulnerable or uncertain at first—and that’s completely normal. But with the right support, group work can offer powerful connection, insight, and healing.

For over 15 years, I’ve led support groups at a cancer center for people navigating caregiving, illness, and grief. That experience taught me how to hold space for others with steadiness, compassion, and care. Now in my private practice, I bring that same thoughtful approach to groups designed for personal growth and meaningful connection—outside of a medical setting.

My goal is to create a space that feels safe, supportive, and truly worth your time. I’m here to answer your questions, ease any concerns, and help you feel confident stepping in. You don’t have to do this alone—and you might be surprised by how much relief and strength a group can offer.

Interested in a Group?

Upcoming Groups
What People Say

Allison brings her caring and calm demeaner to our grief group. I highly recommend this group if you are struggling with grief. 

K.R.

I was lucky enough to find Allison right after the loss of my brother.  Both her and the group helped gently guide and support me during the most difficult time in my life. 

K.D.

I was hesitant to sign-up, thinking others wouldn't understand where I was in my grief.  But I am so glad I did.  I found connection with everyone in the group. 

M.C.

Allison Brookes, LCSW 

Aptos, CA 95003

email:

allison@allisonbrookestherapy.com

call/text:

831-818-3003

LCSW #80694

Not sure what kind of support is right for you?  Contact me to schedule a free phone consultation and we'll talk about what would suit you best.  I look forward to connecting with you.  

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